ALKA
Food Medicine Wisdom For All
A Living System
For Your Body
Your personalized menu and meal prep tips are based on your health & fitness goals, needs, budget, skills, and biology and designed to make your life easier.
Sign up, answer our intake questionnaire, upload your labs (optional) and get ready to build your dream health with delicious medicine.
One Week
$7.99
One time. Your first full week.
1 week of the system
- Your complete 7-day personalized blueprint
- Gram-precise portions, built for the food scale
- Shopping list and two-session prep rhythm
- Yours to keep, always readable
The living system
Monthly
$29.99
Per month. A new blueprint every week.
4 weeks, regenerating
- Weekly regeneration shaped by your check-ins
- Targets that follow your body week to week
- Your Recipe Library, growing every week
- Flavor direction from whatever you crave
- Pause anytime, your blueprints stay readable
Two months on us
Yearly
$299
Per year. $24.90 a month, effectively.
52 weeks, every season
- Everything in Monthly
- The complete 12-week protocol, then beyond
- Seasonal menus across the whole year
- The best price for the long game
Concierge
$379
Per month + implementation support coaching sessions.
4 weeks + a private session
- Everything in Monthly
- One private 30 minute session with our culinary medicine founder each month
- Personal protocol and progress review
- Additional sessions at $350
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